Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

Here are seven tips for leaders to adapt to master their emotional intelligence -- boosting team morale and driving results.

Emotional intelligence is the adeptness with which someone perceives, understands, and manages emotions—both their own and ...

When relationship experiences trigger emotional overreactions in us, we can learn to recover more quickly to prevent ...

As one of the annoying phrases that insult everyone’s intelligence, this one encourages people to subtly people-please — a ...

While we're all imperfect humans who mess up from time to time, there's a difference between occasional social missteps and a ...

Fully proving one theory over another is complex because the experience of emotions is so subjective to the individual. But understanding mixed emotions is important because some evidence suggests we ...

Working well with others isn’t just about managing people, but about developing self-awareness and emotional control when ...

A 10-year-old entrepreneur shares how inculcating emotional intelligence training into her life has aided her entrepreneurial ...

That’s the question Maryland Terrapins head coach Kevin Willard asked his team in the huddle. The Terrapins had gone back and ...

Cats have long been cherished companions to humans, known for their mysterious and independent nature. But recently, there’s ...