I’ve been looking at spinal X-rays three to five days a week for 20 years,” says Worrall.  One major issue he’s noticed ...

And, thanks to Tempur-Pedic’s “slow spring-back” foam fill, the All-Purpose pillow won’t compact and flatten out under ...

Using a pillow that keeps your neck in a neutral position ... according to orthopedic surgeon Dr. Daniel Acevedo. These include a construction that uses supportive, cradling materials and a ...

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

I sleep bundled between blankets, pillows, and a plush duvet and wake ... but that will vary based on their height and weight,” Dr. Breus explains. “If you’re a 250- to 300-pound person ...

“We all sleep in different positions,” says Dr. Nicholas Anastasio, a board-certified physician at Orthopedics and Joint Replacement at Mercy Medical Center. “The key is to find a pillow ...

Sleep medicine expert and clinical psychologist Dr Michael Breus shared an informative video on TikTok explaining the best time to plan your evening shower to improve your rest. Posting as @ ...

Sleep medicine expert and clinical psychologist Dr. Michael Breus has explained when it's best to time your shower to promote relaxation. Posting on TikTok as @thesleepdoctor, he asked viewers ...

Pass through any airport and it’s clear that travel pillows have undergone somewhat of a transformation in recent years. They now come in all shapes and sizes, whether it’s those designed to ...

Rivly Breus is among those feeling anxious. Working from a pastel peach house in South Florida, the crisis counselor has backed the resettlement of more than 30 people from Haiti, Ukraine and Cuba.