The CrossFit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in ...

According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a ...

A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they're working harder, but ...

Eight 1km runs, eight different workouts, a lot of gruelling work and a little bit of socialising – all these factors along ...

Every year, the CrossFit Games bring together the most complete athletes on the planet in a competition that tests not only ...

“There’s no pressure in the classes. Everyone has their own space and is focused on their journey,” says McIsaac. “You go at ...

OWINGS MILLS, Md. -- On a scorching day in northern Maryland, the Baltimore Ravens defense took advantage of a shorthanded ...

Gymming is no longer about cute mirror selfies. It’s become an extreme sport. Can you survive a marathon of burpees, lunges ...

Guys are buying in. Nearly 40 percent of men participate in some form of group fitness. Why? Because not only does group ...

Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets ...

The first event was held in Hamburg in 2018, but it gained global recognition last year when PUMA became an official partner.

Shop the best tried-and-tested sports bra for high impact and low impact workouts, whatever size you are. Plus, how to find ...