Start by blending small amounts of each oil in a glass bottle or rollerball container. Begin with a base note like ...

Champi, also known as an Ayurvedic head massage, is an age-old tradition used for improving hair health, boosting growth, and ...

Among the countless wellness practices and beauty products promoted across social media, few are as prevalent as skincare. Skincare routines, preferred exfoliation methods, and go-to serums are ...

Coconut oil contains more saturated fat than butter and is linked to an increased risk of heart disease, stroke, and weight ...

A lecture from a Harvard professor blasting the popularity of coconut oil has gone viral on YouTube, garnering nearly 1 million views since it was posted in July. During the talk titled "Coconut Oil ...

Extra virgin olive oil (EVOO) is superior for heart health due to its monounsaturated fats and antioxidants, which lower cholesterol and reduce inflammation. Studies show EVOO consumption decreases ...