This article was reviewed by Felix Gussone, MD. Is Coconut Oil Good for Testosterone? Key takeaways: Consuming coconut oil ...

Appam is lighter and lower in calories because it uses rice and minimal oil. Parotta is calorie-dense, higher in fat, and more filling, which makes it less suitable for weight-loss diets. Its richness ...

Discover how coconut oil and castor oil can enhance your lashes and brows. Coconut oil nourishes and protects, reducing ...

Coconut oil contains more saturated fat than butter and is linked to an increased risk of heart disease, stroke, and weight ...

So far research indicates black seed oil's benefits include lowering cholesterol, reducing blood pressure, and treating acne.

Unlock healthier hair with nature's best! Castor oil, rich in ricinoleic acid, seals moisture and strengthens strands, ideal ...

Bite into these 25 best healthy soups for weight loss that will tantalize your taste buds and transform your meals—discover your new favorite today! The post 25 Best Healthy Soups for Weight Loss ...

These ultraprocessed foods can undermine healthy weight management.” Research shows people consistently consume more calories ...

Mustard oil and coconut oil is a widely popular kitchen ingredient that is used for decades in treadting human ailments in ...

Discover the 10 best meal replacement shakes for weight loss, tested by us and reviewed by dietitians. Top picks include Vega, Huel & more.

The weight-loss showdown between Novo Nordisk and Eli Lilly is heating up again, and Novo doesn’t plan on losing this second round.

Nutritionist Leema Mahajan rates popular Indian cooking oils, highlighting which are healthy for daily use and which should ...