When it comes to oral care, oil pulling can be a helpful supplemental practice. “I like to recommend oil pulling as an ...

Anti-ageing products often focus on creams, serums, and expensive treatments. But what if one of the simplest tools for youthful skin came from an ancient Ayurvedic ritual, swishing oil in your mouth?

Oil pulling is an ancient oral hygiene practice; researchers have likened it to an old-fashioned version of using mouthwash.

In the quest for youthful skin, many turn to costly serums, creams, and advanced treatments. But Ayurveda offers a time-tested alternative that requires nothing more than a spoonful of oil. Known as ...

Oil pulling has been around for centuries, but it's become trendy again as of late. Can it actually boost your oral health? First thing's first: The best things you can do to take care of your teeth ...