This article was reviewed by Felix Gussone, MD. Is Coconut Oil Good for Testosterone? Key takeaways: Consuming coconut oil ...

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It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...

Which works better for hair growth in winter—castor oil or coconut oil—and which one keeps your hair healthy, shiny, and ...

Which is best for kids’ hair to boost growth, keep it nourished in winter, and make it stronger and healthier? Read on to find out!

Vegetable oils are everywhere, and almost everyone has an opinion about them. From clever marketing in supermarket aisles to ...

Too much soybean oil may quietly sabotage gut health, turning a “healthy” fat into a hidden trigger for inflammation.

THE BEAUTY industry makes billions every year by flogging skincare that promises to tackle fine lines, dull complexion and ...

This rustic beetroot and chickpea coconut curry is earthy, sweet, and spicy. Enjoy this high-protein vegan dish with rice ...

Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart. It’s high in ...

A doctor has shared why some people's hair may be shredding more than usual right now and revealed the products she uses to ...