The Healthy @Reader's Digest on MSN
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Gummy vitamins often contain different quantities of vitamins and minerals than they advertise and lose their potency more ...
Cortisol, the stress hormone, is important for the body. Some foods can disrupt a healthy balance, and high levels can cause ...
BuzzFeed on MSN
'Tis The Season For Witches, And These 36 Beauty Products Are Basically Their Magic Potions
Plus, it basically smells like sunshine in a jar so you won't even have to bother with perfume. Rumor has it that the witches from Charmed were caught brewing this potion. Amazon, Caffeine has a ...
Coconut oil contains more saturated fat than butter and is linked to an increased risk of heart disease, stroke, and weight ...
Coconut oil offers a dual effect on dandruff, with studies showing its antifungal and moisturizing benefits can reduce flakes and yeast. Yet, for oily or inflamed scalps, it may exacerbate the ...
DEAR MAYO CLINIC: I've read so much about the health benefits of tracking my steps. But there's a lot of confusing information out there. How many is the right number? Are some "steps" better for you ...
Verywell Health on MSN
The Best Time to Drink Coconut Water for Maximum Hydration
As a natural source of potassium and magnesium, coconut water works great at maintaining electrolyte equilibrium and ...
Castor oil is a thick viscous oil that is made out of castor seeds. It contains plenty of ricinoleic acid, vitamin E and omega-6 fatty acids, which profoundly nourish the scalp. Enhances roots: ...
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