This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

Secretary of State Marco Rubio said he’s ruling out serving as head coach or general manager of the Miami Dolphins, in a facetious nod to jokes about the many positions he holds in the Trump ...

Calls for the Tampa Bay Buccaneers to make a coaching change were amplified when the team squandered a clear path to the playoffs and finished the 2025 season with seven losses in nine games. With the ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

Ole Miss women's basketball lost a close game, 67-64, to No. 2 ranked Texas on January 4th. Coach Yolett McPhee-McCuin saw the early-season matchup as a valuable learning experience for her team. The ...

SPOILER ALERT: This post contains light spoilers from Season 2, Episode 8 of “Landman,” “Handsome Touched Me,” which premiered Sunday, Jan. 4, on Paramount+. In a series full of scene stealers, Ali ...

New Michigan football coach Kyle Whittingham introduced himself to Wolverines fans on Friday night during UM’s game against USC at the Crisler Center. Whittingham, who was introduced as UM’s 22 nd ...

Need a quick, no-brainer workout that actually works? Well, this 20-minute, full-body session has you covered. Just grab your dumbbells, press play, and follow coach Alexandra Mack, CPT, through 20 ...

It seems as though Michigan has a timeline in place to hire its full-time football coach to replace the fired Sherrone Moore. Poggi will lead Michigan in the Citrus Bowl vs. Texas on Dec. 31. Michigan ...

PARIS, FRANCE - JUNE 08: Carlos Alcaraz of Spain poses for a photo with his coach Juan Carlos Ferrero following his victory over Jannik Sinner of Italy in the Men's Singles Final on Day Fifteen of the ...

Maximize your strength and endurance with this no-repeat full-body dumbbell workout. Perfect for home or gym training! #FullBodyWorkout #DumbbellExercises #StrengthTraining #EnduranceTraining ...

Ali Ghodsi, Databricks CEO, joins 'Closing Bell Overtime' to talk plans for $4 billion fundraise and new $134 billion valuation. Got a confidential news tip? We want to hear from you. Sign up for free ...