Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Start your day with a chocolatey treat with our Nutella chia seed pudding recipe. It is a perfect aid for all morning ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

To prepare chia jam quickly, mix one tablespoon of chia seeds with two tablespoons of water or fruit juice in a bowl. Let it ...

Chia seeds are a powerhouse of nutrients, especially fiber and omega-3 fatty acids, which are great for your heart ...

Chia seeds offer a simple and delicious way to load more nutrients into your dishes. Here’s how you can include chia seeds in your diet. One of the latest super-foods getting lots of buzz, appearing ...

Phoebe Canakis of Phoebe’s Pure Food offers these three recipes for easily adding chia seeds to your diet. CHIA SEED PUDDING 1 cup raw cashews 1½ to 2 cups nondairy milk, coconut water or lite coconut ...

Small but mighty, chia seeds already have a reputation for being veritable nutrient concentrates. Rich in fiber, omega-3s, plant proteins and minerals, they are often eaten soaked, sprinkled or ...