Alternatives to syrup, such as chia seed jam, nut butters, fresh fruit, and fruit compote, can still add sweetness and flavor ...

To prepare chia jam quickly, mix one tablespoon of chia seeds with two tablespoons of water or fruit juice in a bowl. Let it ...

The health benefits of chia seeds have been well publicised, but health and internet experts are urging people to not believe everything you see on social media.

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

A “superfood” sold nationwide is under recall over the risk of salmonella contamination. California-based Navitas Organics is recalling certain eight-ounce packages of ...

Numerous recalls have been initiated in the past year because of the potential for foodborne illness and bacteria.

I’m back with another two-part recipe this week. My sister-in-law makes batches of granola during the holidays and gifts darling little jars of it as hostess gifts. The recipe came to her from one of ...

Tiny but mighty, seeds are powerhouses of nutrition. And if you want to incorporate the healthiest ones into your diet, you’re likely choosing between chia seeds vs. flax seeds. So, is one of these ...

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Widespread return-to-office mandates have brought about a familiar dilemma. Amongst the childcare concerns and commuting chaos, many are revisiting the (much more minor, but still very valid) quandary ...

Q My granddaughter seems to follow every new food fad. She is on a chia seed kick. I think of chia seeds as cute planters I got as a present at Christmas years ago. Is there any value in eating chia ...