The good, the bad and the decidedly dodge about the 'chia seed challenge' for weight loss that is sweeping social media.

A viral TikTok trend suggests drinking soaked chia seeds for an 'internal shower,' aiding digestion and relieving constipation. Health experts confirm chia seeds' high fiber content benefits gut ...

New Delhi, Jan. 31 -- Tired of plain fruit bowls? This chia seed fruit salad with honey-citrus dressing adds flavour and ...

Lightly sweet, perfectly creamy, and full of texture. This chia pudding is simple to make and great for busy mornings.

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

Eight-ounce packages of Navitas Organics Chia seeds have been recalled due to possible salmonella contamination.

Navitas Organic recalled 8 oz. bags of its chia seeds because of potential contamination. Learn more about the affected seeds ...

For a tiny food, chia seed benefits are vast and impressive. Here, nutrition experts share the nutrients chia seeds deliver ...

These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...