While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

High blood pressure can cause severe headaches with specific features like throbbing pain and a pressure feeling at the rear ...

Learn to spot early warning signs from your eyes that may signal serious health issues and protect your vision before it's ...

Up to 50% of computer users face symptoms of digital eye strain. This condition isn’t just a matter of discomfort, it can ...

The 20-20-20 rule is a simple but effective strategy for protecting your eyes against digital strain. Every 20 minutes, take ...

A new study has shed light on some of the lesser-known changes women undergo during pregnancy, including excessive saliva, mysterious skin tags, blurry vision, and a sharp pelvic pain known as ...

Excessive phone usage can harm your health, causing eye strain, poor sleep, stress, and focus issues. Reduce screen time for ...

Working in an office isn't as safe as it may seem. In this blog, we take a look at the most common office injuries and how to ...

Missing out on a blood pressure medication can stress you out But here’s what a doctor suggests you do next rather than worry ...

“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...