Enjoying buckwheat pancakes for breakfast got me thinking about what buckwheat actually was. Is it a special kind of wheat? It is amazing to find out about foods that you take for granted! Buckwheat ...

Life in the kitchen can be a real grind -- and, in this case, that’s a good thing. By grinding your own whole-grain flour, you open the door to a new world of tastes and textures, with the added ...

Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Some health benefits of buckwheat may include improving heart health, promoting weight loss, and helping ...

The correct ratio of grain and water is the main secret of crumbly buckwheat porridge. The classic proportion for cooking buckwheat is 1:2, that is, one glass of cereal will require two glasses of ...