Smartwatches also capture a person’s average daily heart rate, and dividing that by their daily number of steps provides a ...

One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased ...

Lions GM Brad Holmes didn't deliver a splashy signing or trade. Instead, he committed to the players who've sparked the Lions ...

Most people rarely discuss their bathroom habits, yet new research suggests that bowel movement frequency might be one of the ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

The nonprofit broadens its mission with counseling grants, expanded scholarships, and faith-based partnerships to address ...

With major acquisitions, new entrants, viral social media moments and newness on the horizon, these alternative versions are ...

In today’s fast-paced world, maintaining good health requires smart dietary choices. Soaking certain foods overnight can ...

Clinicians and health service heads are willing to accept a lower standard of care for people outside of major cities because ...

A Middletown elementary school is transforming the educational experience through a mental health-focused approach that ...