Olive oil, a healthy fat, contains disease-preventing antioxidants. Consider substituting other cooking oils and butter with ...

Olive oil is a healthy dietary fat extracted from pressing fresh, whole olives. "Olive oil contains a healthy monounsaturated fat called oleic acid, which has been shown to reduce LDL ("bad") ...

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

When you first think of olive oil, perhaps cooking comes to mind. However, like many common kitchen staples like honey and baking soda, olive oil isn’t just good for our health but also for our skin ...

The choice of oils to cook with can be overwhelming. Here is what to use for frying, drizzling and general cooking.

Olive oil is one of the most common cooking oils worldwide. It is cherished for its rich flavor and impressive health benefits. Made by harvesting olives, crushing them into a paste, and then pressing ...

Olive oil is a popular choice over other oils because of its supposed health benefits. But are those benefits real? Consumer Reports pored through the research to find the truth about its reputation ...

Oils often get a bad rap because of their dense caloric value as some contain trans fats, which can increase the risk of heart disease. We do need dietary fats to live a healthy life though. They help ...

Olive oil is a staple of Mediterranean dishes and is often considered a must-have cooking item. Olive oil can be used to fry food, added to a pasta dish or drizzled over tasty bread. Olive oil can ...

Both olive and avocado oil are sources of healthy fats that may lower heart disease risk. Avocado oil may be better for cooking at higher heats, while olive oil is better for consuming raw in salad ...

Vegetable oils, derived from seeds, nuts, and some fruits, are commonly used in cooking and baking. While some may offer ...

Olive oil is packed with ultra-hydrating ingredients like oleic acid and squalene — here's how to use it to get soft, strong tresses.