Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

A sweet dessert made with banana wrapped in green pandan dough, served with coconut milk and syrup — a refreshing Indonesian ...

The festive season is here and most of are ready to gorge on those delicious mithais that some of us refrain from savouring ...

In a world of fancy wellness drinks and fleeting diet trends, sometimes the most nourishing things come from age-old ...

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

Individuals love coconut as a superfood. If you happen to be diabetic, though, you may be eyeing coconut with suspicion; is it going to cook your blood sugar? Sure, coconut is sweet, but it is not ...

Your pantry would also like some — in the form of canned pumpkin purée, which Avery Zenker, registered dietitian at ...

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...

Appam is lighter and lower in calories because it uses rice and minimal oil. Parotta is calorie-dense, higher in fat, and more filling, which makes it less suitable for weight-loss diets. Its richness ...

Dry skin, or xerosis, occurs when the skin loses moisture, leading to roughness and discomfort. Natural remedies like ...

Pimp your porridge with healthy and tasty toppings that are full of nutrients and add a big dollop of flavour to your morning ...