Tai chi and yoga aren’t just relaxing activities — they’re powerful tools to support flexibility and mobility as you age.

Older Americans now value social connection and inclusiveness more than their own physical health during clinic visits.

Granite VNA is offering two sessions of Healthy Steps for Older Adults, a falls prevention workshop to help older adults learn how to protect themselves and live a ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

"At Rochester Senior Living Community, we truly believe social connection is a universal key to keeping active adults ...

M.C.I. Foods has issued a voluntary recall for breakfast burritos and wraps due to potential listeria contamination.

Age-friendly organizations across the state are hosting social events, volunteering free rides and providing other services ...

New research shows overall human functioning peaks near 60, where intelligence, personality, and judgment combine for ...

Franciscan Health Rensselaer will be hosting "A Matter of Balance" course, aimed at helping older adults manage falls and ...

Recent research highlights gait speed — the pace at which a person walks — as an important predictor of mobility, independence, and even longevity. Many experts now consider gait speed the “sixth ...

Aging is a fact of life, and many older adults may reach a point when they can no longer look after themselves. Often, this leaves their adult children wondering if and when it's time to step in ...