I’m a PT who trains seniors: My 5 go-to sensorimotor exercises to improve balance and prevent falls

To help you get started, our resident personal trainer, Sam Hopes, who trains clients of all ages, shared her five go-to ...
The Malaysian Reserve

Urban Poling’s Activator Programs Reaching New Horizons in the Seniors Living Industry

Revolutionizing Mobility, Independence, and Wellness for Older Adults TORONTO, Oct. 21, 2025 /PRNewswire/ -- Urban Poling Inc., as an innovator in ...