As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Join the movement this World Osteoporosis Day and discover how simple lifestyle changes can protect your bone health for ...

"In clinical and rehabilitation settings, the six-minute walk test (6MWT) is widely used to assess a person’s ability to ...

Women over the age of 50 face a critical convergence of health challenges—accelerated muscle loss, bone density decline, and hormonal shifts—that significantly elevate the risk of falls and frailty.

For women, the situation is different. In a little more than half of the time, heart attacks in women are prompted by other ...

Women who cross the age of 30 may undergo some physical changes, including hormonal imbalances. There are a few key signs ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Celebrate World Osteoporosis Day 2025 with top tips to keep your bones strong, prevent fractures, and maintain long-term ...

Women with This Common Condition Face Higher Risk of Gynaecological Cancer: Systematic Review Finds Women with metabolic ...

As the world observes World Osteoporosis Day 2025, the Ministry of Ayush emphasises the critical need for early preventive care and lifestyle interventions to address Osteoporosis—a silent yet ...

The Ministry of Ayush highlights the importance of early preventive care and Ayurvedic solutions for osteoporosis on World ...

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...