Gua Sha is a form of so-called alternative medicine (SCAM) that I have reoprted about before, e.g.: Gua sha: who cares how it ...
Some massage therapists avoid certain pressure points, including the one between the ankle bone and heel, because of concern that it may trigger contractions, but the evidence on whether massage ...
But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...