As she explained the nature of my imbalance, she also suggested a remedy in Njavara Kizhi, an Ayurvedic rice massage with ...

If you’re of a certain age in the U.S., Deepak Chopra may have been your introduction to Ayurvedic medicine. The author of “Perfect Health” and Ayurvedic practitioner to the stars was ubiquitous on ...

In Ayurveda, the three doshas, Vata, Pitta, and Kapha, are considered to be the root of all diseases. Ayurveda works on this principle to keep the body healthy. Not only medicines but also your ...

Ayurveda is a holistic approach to health and wellness that emphasizes balance between body, mind, and spirit. It’s one of the oldest and most respected medicinal traditions in the world. Today, it’s ...

Ayurveda is experiencing a digital revolution, integrating AI and mobile apps to offer personalized wellness experiences.

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Ayurveda's holistic approach, emphasizing balance of mind, body, and spirit, is integrating with Western medicine. This ...

High cholesterol is one of the leading risk factors for atherosclerosis, the hardening of your coronary arteries caused by plaque buildup. This condition may lead to restricted blood flow, heart ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

Ayurvedic cough syrups are made from herbs such as basil, amaranth, licorice, kakadsingi, bharangi, pushkarmool, baheda, mint ...