Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

Are you a pilates princesses or a hybrid-athlete? Do you wear hoodies and track pants to the gym, or prefer shorts?

I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

Best yoga towels of 2025 so you don’t slip while holding a pose - For a slip-free, sweat-free salute to the sun ...

'Most yoga styles have standing and seated poses, from leg, hip spine stretching, and slow hold strength exercises like Plank ...

In his Ask Sadhguru column, the spiritual leader shares insights on developing a money mindset, the idea of soulmates, and the role of karma yoga in spiritual practice Question: I am someone who ...

The Planter of the Christ Apostolic Church, Grace of Mercy Prayer Mountain Worldwide, Prophet Sam Olu Alo, has called on Nigerians, both Muslims and Christians, to use their respective fasting ...

Women's leggings from (left to right) Lululemon, Vuori, Fabletics, Alo Yoga. (Credit: Retail TouchPoints with imagery courtesy each brand) The battleground product is the women’s legging, and in this ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

"It was something that I had never seen before out there," Alo Slebir, a veteran of large swells, tells PEOPLE Johnny Dodd is a senior writer at PEOPLE, who focuses on human interest, crime and ...

SANTA CRUZ – Every time a massive swell is forecast, Santa Cruz’s hard-charging, big wave surfer Alessandro “Alo” Slebir can hardly contain himself. Several times each winter, Slebir ...

For this comparison review, I tested the Lululemon Align leggings and the Alo AirLift Leggings for a full month—including strength training, yoga, and pilates workouts—to analyze their comfort ...