Flexibility & Strength Poses Are you over 40 and looking to improve your flexibility, strength, and balance? This ...
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How to yoga compass pose & eight angle arm balance #shortsvideo #fitover40 #calisthenics #viral
Explore the art of mastering the Yoga Compass Pose and Eight Angle Arm Balance in our latest video. Perfect for those embracing fitness over 40, this tutorial offers step-by-step guidance and ...
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