One standout is nadi shodhana pranayama, or alternate nostril breathing, which is particularly effective at alleviating anxiety and stress while helping to clear energy blockages.
Low blood sugar levels at night or nocturnal hypoglycemia is common among many people but often ignored. Low blood sugar may ...
दूध के साथ कुछ चीजों का सेवन सेहत के लिए हानिकारक साबित हो सकता है। इसके कारण शरीर में कई तरह की परेशानियां हो सकती हैं। आइए, ...
Climate change can worsen the symptoms of pneumonia, warns a doctor, adding that increased levels of suspended particulate ...
Inadequate immunisation coverage behind the surge in the number of measles cases around the world, the health organisations ...
What is the Link between diabetes and fertility? Diabetes can significantly impact both male and female fertility. High blood ...
Here are six things to help you feel less lonely in winter. Schedule regular video calls or meetups with friends and family ...
Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...
Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...
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