There’s a lot going on in the body during menopause, but new research suggests the life stage could do a number on your brain ...
To get more specific, medium apples typically have about 4.4 grams of fiber, which can help you to meet the daily recommended ...
Taking between 5,000 and 9,000 steps per day is associated with a lower risk of developing 13 different types of cancer, according to one study. The reduction in cancer risk was independent of ...
Consuming large amounts of artificial sweeteners is linked to a faster rate of cognitive decline, according to one study. Researchers suspect that these sweeteners may increase inflammation in the ...
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