A new study finds that cultural habits of thinking, feeling, and acting had a big impact on how countries responded to ...

In times of stress, we can find a sense of flow, empowerment, and connection in the kitchen and at the table together.

Researchers are new to studying the implications of poetry for well-being and the brain. Still, it may surprise you “what a ...

By understanding how gratitude naturally develops in children, we can encourage rather than enforce thankfulness.

Scroll down for a transcription of this episode. What happens when we replace sky-gazing with screen-scrolling? Discover how digital life impacts happiness and what Gen Z can teach us about reclaiming ...