A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...

When the monkeys were single-celled embryos, scientists had used CRISPR editing tools to silence, or “knock out”, a gene that ...

Oxidative stress, caused by an imbalance between reactive oxygen species (ROS) and antioxidant defenses, plays a central role ...

According to double board-certified OB/GYN Kecia Gaither, improved sleeping is among the prime benefits of sleeping naked.

The circadian rhythm of caloric intake is less pronounced and more delayed in young individuals with overweight and obesity ...

A groundbreaking study has confirmed what many people experience but rarely discuss: our mental well-being follows a ...

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Red light therapy promises to smooth fine lines and soothe pain, but can at-home devices really deliver? Bazaar speaks to the ...

A TikTok trend where parents feed their babies butter to aid sleep is misguided. Karleen Gribble, Naomi Hull and Nina Jane Chad report.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Since leaving the corporate world behind, content creator Jenee Naylor has carved out a career that blends fashion, beauty ...

What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon ...