CNN — (CNN) — Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and refreshing, and for some, a welcome change from its flat cousin. On social ...

Carbonated water, also popularly known as sparkling water, is fizzy, slightly tangy and refreshing. It is useful in elevating hydration, while providing some additional health benefits from digestion ...

In recent years, carbonated water has become a popular alternative to sugary soft drinks and still water, celebrated for its fizzy, refreshing quality. Beyond hydration, emerging research suggests ...

Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent for about an hour, according to a study published in the Journal of Clinical Endocrinology ...

Please provide your email address to receive an email when new articles are posted on . Replacing one diet soda per day with water was linked to increased weight loss. Many women who swapped diet ...

Drinking Water to Lose Weight: What’s the Idea? You've probably heard many of the ways water is good for you – it helps move waste out of your body, helps your cells work the way they should, ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...