CNN — (CNN) — Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and refreshing, and for some, a welcome change from its flat cousin. On social ...

Drinking water can assist with weight loss by making you feel more full, helping your body burn fat, and even boosting your ...

If you're trying to lose weight or burn fat, what you drink is just as important as what you eat. Stick to low-calorie ...

Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent for about an hour, according to a study published in the Journal of Clinical Endocrinology ...

Please provide your email address to receive an email when new articles are posted on . Replacing one diet soda per day with water was linked to increased weight loss. Many women who swapped diet ...

The connection between proper hydration and weight management has long been established in nutritional science. While the general advice to “drink more water” remains valid, when you consume water may ...

Tea is a low-calorie, low-sugar beverage that can aid weight loss. It helps you stay hydrated, supports a healthy metabolism ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Water is the most abundant component in the body and is essential ...

Diet soda has no sugar, few or zero calories, and does not spike your blood sugar levels. It sounds like it should be a perfect drink for people with diabetes. Is it? While sugar-free soda is almost ...