Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and refreshing, and for some, a welcome change from its flat cousin. On social media, ...

Sparkling water could boost metabolism and help dieters shed pounds, a BMJ journal study suggests. But researchers said the effect is likely to be so small that slimmers cannot rely on it alone. The ...

Still, the effects of sparkling water on weight loss are quite small, meaning most people will still need to eat well and exercise often to maintain a healthy weight. Good sleep, stress reduction, ...

(CNN) — Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and refreshing, and for some, a welcome change from its flat cousin. On social media, ...

Plain seltzer water may give you a weight-loss advantage over drinking still water — and it’s all because of the bubbles. “CO2 in carbonated water may promote weight loss by enhancing glucose uptake ...

Carbonated water, also popularly known as sparkling water, is fizzy, slightly tangy and refreshing. It is useful in elevating hydration, while providing some additional health benefits from digestion ...

A new report published in BMJ Nutrition, Prevention and Health suggests that carbonated water may support weight loss by enhancing glucose uptake and metabolism in red blood cells. The researchers ...