News

Denton Record-Chronicle2d
How Denton businesses are helping with Hill Country flood relief — and how you can, too
Catastrophic flooding of the Guadalupe River in the Texas Hill Country has killed more than 120 people, displaced thousands ...
Yoga with Kassandra on MSN2d
Day 21 – Curiosity 🌀 | 10 Min Morning Yoga Stretch | Flexible Body Challenge
Welcome to Day 21 of the Flexible Body Yoga Challenge 🌞 Today’s theme is CURIOSITY — an invitation to explore your body with openness and play. This 10-minute morning yoga stretch offers gentle ...
Yoga with Kassandra on MSN2d
Thread the Needle Pose Tutorial 🧘 | Parsva Balasana Tips for Shoulder & Spine Relief
Discover the proper technique for Thread the Needle Pose (Parsva Balasana) in this easy-to-follow tutorial 🌀. This gentle ...
Door County Daily News3d
Stretching yoga into your routine
The Door County YMCA has introduced two unique places to build yoga into your weekly exercise regimen. As a part of their summer session, the Door County YMCA is holding off-site yoga classes at ...