Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't burn many calories.
Yoga with Kassandra on MSN
Can 20-Min Yoga Improve Balance & Mobility?
Build balance and strengthen your lower body with this 20-minute morning yoga flow. Steady, mindful movements help improve ...
Taking to her Instagram, Shilpa Shetty shared a yoga asana that can help you release the tension in your hips, legs, and ...
Earlier, Shilpa Shetty was seen performing a dumbbell workout at a gym. She added an element of challenge to it. The clip ...
Actress Shilpa Shetty began the week by highlighting the benefits of a yoga asana aimed at improving strength, flexibility, ...
News9Live on MSN
Patanjali Yoga for Thyroid health: Swami Ramdev’s tips to manage imbalance naturally
It is important to practice yoga regularly on an empty stomach. While yoga can support thyroid health, it should not replace ...
MUMBAI: Actress Shilpa Shetty began the week by highlighting the benefits of a yoga asana aimed at improving strength, ...
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