In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Lyocell: A wood pulp-based natural fibre, lyocell is super soft and silky, is the best at moisture-wicking, and dries very ...

The best pairs of underwear for exercise to wear under leggings during sweaty workouts. These are the best knickers for the gym, per editors and gynaecologists.

Foreign tourists who posed in yoga positions at a temple in Chiang Mai have drawn criticism from many Thais, who view the ...

Alexandra Daddario is stunning in her braless corset dress she shows off her heaving cleavage in a sultry bed shot.

I ran, lifted, and did yoga in both versions of the popular cross-training shorts. Which you should buy depends on a few ...

Because of the cropped cut, it works best with higher-waisted bottoms that balance its proportions. Over a simple white tee ...

Our fashion writer Rachel Williams tested some of Rita Ora's new Primark workout collection to see if it will survive those gym sessions.

Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...

That included wearing each pair for both high-impact classes and low-impact home workouts, paying close attention to how they ...

Winter can affect fertility more than you think. Know how cold weather, hormones and vitamin D influence conception chances and IVF success rates.