The group held an event in honor of the completion of two model homes, Solace and R1, and as a celebration of the dream come to life.

As warmer weather finally begins to reach Waterloo and spring term is just around the corner, it seemed like the perfect time ...

Dogs are better than people on so many levels. These are our top reasons why dogs are better than people Whether it’s their ...

I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

If you have just started practicing yoga then take help of props. There are yoga blocks for beginners that can make it easier ...

Starting the week with a clear mind and energized body can set a positive tone for the days ahead. Incorporating yoga into ...