Yoga with Kassandra on MSN

Can 20-Min Yoga Improve Balance & Mobility?

Build balance and strengthen your lower body with this 20-minute morning yoga flow. Steady, mindful movements help improve ...
Taking to her Instagram, Shilpa Shetty shared a yoga asana that can help you release the tension in your hips, legs, and ...
Earlier, Shilpa Shetty was seen performing a dumbbell workout at a gym. She added an element of challenge to it. The clip ...
Actress Shilpa Shetty began the week by highlighting the benefits of a yoga asana aimed at improving strength, flexibility, ...
MUMBAI: Actress Shilpa Shetty began the week by highlighting the benefits of a yoga asana aimed at improving strength, ...