Supine compass pose stretching the spine, hips, and hamstrings, opening the sides of the ribcage and shoulders, and improving spinal flexibility and digestion. Here's a more detailed look at the ...

Day Yoga Challenge for Beginners- Day 1 Welcome to this Yoga Challenge for Beginners and men and women over 40! Today, we’re ...

Always says safety is their 'top priority' after dozens of women claimed online that using their sanitary towels left them ...

Bella Hadid—who was recently hospitalized—spoke out after a fan expressed concern about her appearance at the 2025 Victoria’s ...

Bella Hadid—who was recently hospitalized—spoke out after a fan expressed concern about her appearance at the 2025 Victoria’s ...

Ten professionals from Qatar have been featured in Forbes Middle East’s Top Healthcare Leaders 2025, which recognises ...

Forbes Middle East has released its annual ranking of the Top Healthcare Leaders 2025, highlighting individuals driving transformation ...

Lakers star Luka Doncic practiced on Thursday after receiving treatment for a groin injury he suffered in the team's first game.

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee ...

About 50% of menopausal women experience genitourinary syndrome of menopause (GSM) that involves changes to the genitals, ...

In Canada, pancreatic cancer is “an underfunded area of cancer research,” according to the Terry Fox Research Institute. The aggressive disease is rapidly on the rise, “and by 2030 pancreatic cancer ...

Dr. Janette Gray, internal medicine physician, hormone expert, author of The Truth about Sex Hormones, and medical director and founder of Perfect Balance Health, is sharing 10 key signs […] ...