Trinny Woodall is looking better than ever at 61 as she showed off her incredible abs in form-fitting workout gear on the ...

Build strength, balance, and energy with six bodyweight exercises women can do to stay strong, youthful, and confident.

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...

Core Yoga for Strength & Stability Welcome to Day 9 of our 21-Day Yoga Challenge for Beginners and women and men over 40. Today’s session is all about building core strength, a key component for ...

Sports Illustrated’ swimsuit models Katie Austin and Ellie Thumann rock sporty, ab-baring looks for the brand’s Big 12 TCU tailgate takeover.

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...

India's women's cricket team achieved a historic feat, chasing a record 339 runs to defeat defending champions Australia and reach the ICC Women's ODI World Cup final. Jemimah Rodrigues' brilliant ...

Despite its difficulty levels mostly remaining the same, ab exercises can get stale after a point. There has to be, after all, a way out of the usual crunch-plank-raise cycle that most ab routines are ...

This is this week’s ForbesWomen newsletter, which every Thursday brings news about the world’s top female entrepreneurs, leaders and investors straight to your inbox. Click here to get on the ...

ABS hosted the second edition of the Middle East Women in Maritime Summit at the Address Dubai Mall, gathering more than 150 industry professionals to celebrate the expanding role of women in the ...