Trinny Woodall shows off amazing abs at 61 as she insists she doesn’t care about finding a boyfriend and pities others with 'boring’ husbands

Trinny Woodall is looking better than ever at 61 as she showed off her incredible abs in form-fitting workout gear on the ...
Bailey Grajqevci on MSN

Try This Unique Abs and Pelvic Floor Workout At Home

I'm sharing my unconventional abs and pelvic floor workout that I love doing right at home. In this video, I break down how ...

6 Bodyweight Exercises Women Should Do Every Day to Stay Young

Build strength, balance, and energy with six bodyweight exercises women can do to stay strong, youthful, and confident.

Fighting to Stay Consistent This Holiday Season? This Workout Plan Helps You Master the Lean-Bulk.

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...