Ditch Standard Crunches and Try This 1 Variation For a Better Core Workout

Planks are a go-to core exercise and help strengthen your entire midsection. Start on all fours on the floor. Move from your ...
Open Heart

Long-term impact of blood pressure in women and men in their early 40s on left atrial strain: data from the Akershus Cardiac Examination (ACE) 1950 Study

Background The life-long exposure of the left heart chambers to systemic blood pressures may be important to changes in left ...