Plus, how to know you're getting the healthiest version.

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

Bread doesn't have to be off-limits. Just look out for options with at least 3 grams of fiber, a few grams of protein and minimal added sugars. Great choices include sprouted grain, 100% whole wheat, ...

"Gluten-free" is the new buzz word in food circles. New products hit the shelves almost daily with labels touting their gluten-free status. Entire magazines are devoted to living without gluten.

Both wheat and rye bread offer impressive health benefits—but experts say the “healthier” choice depends on the ingredients and your personal goals.

Add Yahoo as a preferred source to see more of our stories on Google. Meet the experts: Samantha Peterson, M.S., R.D.N., a functional medicine dietitian and founder of Simply Wellness; Emer Delaney, R ...