Resilience isn’t innate—it’s built. Psychological flexibility from acceptance and commitment therapy, rooted in ancient wisdom, offers practical insights.
Weather disasters can disrupt everyday life, causing injury, property loss, and financial hardship. But with proactive ...
In January 1993, a gunman murdered seven people in a fast-food restaurant in Palatine, a suburb of Chicago. In his dual roles as an administrative executive and spokesperson for the police department, ...
Objective Organ damage is a key determinant of poor prognosis and increased mortality in systemic lupus erythematosus (SLE).
Collaboration has become more complex, but success still depends on the fundamentals. by Martine Haas and Mark Mortensen Today’s teams are different from the teams of the past: They’re far more ...
Even the best disaster recovery planning can fall short if not tested. Conduct regular drills and simulations to uncover weaknesses and ensure everyone knows what to do. Testing helps you validate ...
Even if you’re a Strava refuser or a smartwatch shunner, the purest of purist runners invariably have an ideal finish time in their heads when they arrive at a start line. If you’re going to hit or go ...
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