Saachi Pai, who lost 40 kg, reveals her ultimate upper-body workout. This routine targets arms, shoulders, and chest with ...

Dr. London states that proper blood pressure measurement serves as the essential base for treating high blood pressure ...

The World Health Organisation (WHO) outlines how there are several lifestyle factors that can put you at greater risk of ...

Making time for exercise is a positive thing, of course. However, it is important to know which workouts may actually do more ...

Needle-free blood tests like TAP and Tasso aim to help needle-phobic patients. They face hurdles regarding accuracy.

Itss time to say goodbye to workday stiffness! Read ahead to know 5 simple expert-approved desk stretches to instantly easy ...

LESLEY Thomas was so addicted to her favourite “healthy” snack, she used to scoff up to six a day. Deep down, she knew she ...

Washington Commanders quarterback Jayden Daniels went down with a right hamstring injury during their NFL matchup against the ...

Although common, high blood pressure can cause serious issues such as heart attacks and strokes if left untreated ...

The Mayo Clinic advises altering your computer posture and desk setup to avoid tech neck. The renowned institution offers the following tips for preventing neck strain while on the computer: Place ...

About 34 percent of Missourians have been diagnosed with high blood pressure -- and countless others may not realize they are ...

If you think you qualify for a free blood pressure check under the scheme, visit the NHS website to find the nearest participating pharmacy. You can use the search bar to input your town, city, or ...