Try this Whole30 dinner recipe for a fast weeknight meal. Use smoked sausage and vegetables paired with a side salad for a ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.

I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

My recent social media feeds have suddenly inundated me with videos, testimonials and advertisements for a sure-fire way to ...

A new long-term study conducted by Harvard University revealed a link between high butter consumption and increased mortality ...

Seeds oils are one of the most unhealthy ingredients we have in foods,” he said in a Fox News interview late last year.

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...