Some Florida Steak 'n Shake locations were the first to start cooking their french fries in beef tallow. Now, all locations ...

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed?

The unsaturated fats, which are present in food items such as avocados and nuts, are known to be good for heart health.

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in ...

Steak 'n Shake may have been the first to publicly switch to beef tallow after Robert F. Kennedy's recommendation, but others ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...

I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

Most remarkably, researchers discovered that replacing just 10 grams of butter (approximately two teaspoons) with the ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...