Try this Whole30 dinner recipe for a fast weeknight meal. Use smoked sausage and vegetables paired with a side salad for a ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

ALTHOUGH health experts discourage high intake of deep-fried and highly processed foodstuffs, many people consume them and ...

When it comes to healthy snacks, the possibilities are endless - but there is one ingredient that is packed with nutrients and has several health benefits, that you can get in every supermarket ...

Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.

I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

My recent social media feeds have suddenly inundated me with videos, testimonials and advertisements for a sure-fire way to ...

A medical expert explained the non-pharmaceutical ways to lower cholesterol levels after a patient said they didn't like the ...

A new long-term study conducted by Harvard University revealed a link between high butter consumption and increased mortality ...