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The best diet for aging well, backed by a 30-year study of 100,000 people
A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...
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Dietary guidelines: Keep low intake of unsaturated fats, oils
ALTHOUGH health experts discourage high intake of deep-fried and highly processed foodstuffs, many people consume them and ...
We Asked 5 Dietitians How to Choose the Healthiest Peanut Butter—They All Said the Same Thing
According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...
Burger chain says its 'fries will be RFK'd' as it joins 'Make America Healthy Again' effort
Some Florida Steak 'n Shake locations were the first to start cooking their french fries in beef tallow. Now, all locations ...
Are seed oils really so bad?
While diet does play a role in liver health, experts believe that diets high in saturated fats are linked to liver ...
RFK Jr. and beauty influencers are raving about the health benefits of beef tallow. Here’s what the science says
Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.