For years, cholesterol has been labeled the enemy of the heart, but experts say the truth is far more complex. Cardiologists ...

And that’s not all. Retro walking has been shown to enhance lower-body mobility and, when done frequently, can improve range ...

Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Walking meditation is an alternative to traditional mindfulness practices, with many of its own benefits. Here's how to ...

Reds manager Terry Francona said there are two big reasons he would never intentionally walk Shohei Ohtani. The two reasons Reds manager Terry Francona said he wouldn't intentionally walk Shohei ...

When a robotics pioneer who has spent decades building humanoid machines recommends that you stand at least nine feet away ...

LOS ANGELES – Cincinnati Reds manager Terry Francona stared for a second before answering the question. Would he consider intentionally walking Dodgers superstar Shohei Ohtani because of the danger ...

Putting one foot in front of the other is a tried and true way of getting through tough times, or even just daily life. Plus, the health benefits of walking, from burning calories and lowering risk of ...

More U.S. adults than ever report having serious trouble concentrating, remembering or making decisions. In 2023, more than 7 percent of adults without depression self-reported this type of cognitive ...

Editor's note: The below recap contains spoilers for The Walking Dead: Daryl Dixon Season 3 Episode 4. The third season of The Walking Dead: Daryl Dixon has switched up the spectacle of Paris, France ...

A growing number of adult Americans—particularly those under 40—are reporting problems with their memory, concentration and decision-making abilities. Self-reported rates of cognitive disability ...