Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Walking is one of the easiest ways to stay health and fit. Experts say it is better than exercises. Regular walking for at ...

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

When a robotics pioneer who has spent decades building humanoid machines recommends that you stand at least nine feet away ...

The next two months until New Year's Eve are going to be packed with social events that can affect your fitness routine.

Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Walking meditation is an alternative to traditional mindfulness practices, with many of its own benefits. Here's how to ...

Balance is one of those things we take for granted — until we don’t have it. Whether you’re navigating an icy sidewalk, ...

With over 1 million Americans affected by multiple sclerosis (MS), we wanted to learn more about its symptoms, particularly ...

Commuting between home and work can interfere with work-life balance to the point of causing psychological distress for ...

There are four seats up for grabs on Oakmont Council. Voters in the Nov. 4 election will select four members from the six ...

At some point in the past few days, Jimmy Kimmel ceased to (just) be Jimmy Kimmel. That is to say: After ABC suspended his series last Wednesday, he transformed in the public imagination from Jimmy ...