But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

I'm eager to discover the massage that will finally allow me to fully yield, because whenever I'm the one on the massage ...

There’s always going to be a need for massage therapists, and with the Clinical Massage Therapy program at MaKami College, ...

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Experts warn that insomnia is not just a sleep issue but a growing mental health emergency affecting millions. Chronic ...

The Los Angeles star will miss the opening night matchup with Golden State and delay the start of his 23rd season because of ...

Champions League football returns this week. And with just days between fixtures, teams face the dual challenge of recovering ...

She knocked on doors across the country, trying to find witnesses to verify her story of abuse, until one opened up.

Virginia Guiffre's memoir Nobody's Girl is due to be released posthumously today. Guiffre, an advocate for justice and vocal ...

Some massage therapists avoid certain pressure points, including the one between the ankle bone and heel, because of concern that it may trigger contractions, but the evidence on whether massage ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an ...

Next March, a team of four women from Whittlesey will be ‘brrraving’ sub-zero temperatures as they take on a five-day arctic ...