Stay warm and active this winter by walking at Wellington High School, 629 N Main St, from 6 to 8 p.m every Monday and Wednesday from Jan. 5 through April 30. If school is canceled due to weather or a ...

Walking might seem simple. But it’s not, explains epidemiologist Peggy Cawthon, science director of the California Pacific Medical Center Research Institute. It’s an amazingly complex behavior that ...

Buddhist monks making a 2,300-mile walk for peace through the United States arrived in Alabama this week, and have been met by warm greetings and a place to stay along their journey. The roughly two ...

Imagine having an iconic role in a beloved TV show before you're even a year old. Not a lot of people can say that, but Jess Smith can. The child actor who took on the role of the Sun Baby in the ...

We all tend to get a bit cooped up over Christmas. So whether you’re looking to let the kids run off some steam, you need to get away from the relatives or you just want to burn off some of those ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

Walking for a certain number of minutes at a brisk pace may extend your lifespan, according to one study. Scientists estimate that if everyone walked for 160 minutes every day, they could increase ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Charlie Brown, Snoopy, and the rest of the Peanuts gang are the newest hot old property that a large corporation is ready to spend a ton of money on. Variety reports that Sony Pictures Entertainment ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

Kerridge’s £195 showstopper: the pastry-wrapped status symbol that sold out faster than you could say ‘cost-of-living crisis’ (Marks & Spencer) And not just any wellington, but the £195 Marks & ...